YOGA HOLIDAY PROGRAM
RELAX, CELEBRATE & REJUVENATE.
You are invited to Laguna Resort to rejuvenate your whole system, celebrate life and simply enjoy the beauty and magic our paradise island has to offer. This program includes:
• 3, 5 or 7 nights accommodation in ocean view villa or panorama suite
• Daily morning and afternoon yoga session (90 minutes each)
• 1 hour massage
• bonfire on the beach
• jungle hike to remote beach for sunset meditation
• boat trip to nightly swim with glowing plankton
• Daily vitamin boost smoothie
• Healthy brunch and dinner (vegan, vegetarian or regular)
• Unlimited fresh water and tea
• Free use of yoga materials, snorkels and SUP boards
• Return speed ferry tickets to Sihanoukville
Relax, celebrate and rejuvenate during an all-inclusive Yoga holidays.
Daily Yoga Schedule
| 9.00 am | Dynamic vinyasa |
| 11.00 am | Beginners class |
| 4.30 pm | Relaxing sunset yoga |
| Yoga class duration is usually 75-90 minutes |
| Yoga mats, blocks and straps are provided |
| Price per class: $10 |
3-night/4-day * 5-night/6-day * 7-night/8-day
Day 1
Arrive, get settled and relax on the beach
| 18.30 | dinner |
| 19.00 | bonfire on the beach* |
Day 2
| 7.30 | vitamin boost smoothie |
| 8.00 - 09.30 | dynamic vinyasa yoga and pranayama |
| 10.00-11.00 | brunch |
| 11.00-16.30 | do as you wish.. get a massage, go swimming, snorkeling, or just relax. |
| 16.30-18.00 | deeply relaxing sunset yoga and meditation |
| 18.30 | dinner |
| 19.30 | boat trip: swim with bioluminescent plankton* |
Day 3
| 7.30 | vitamin boost smoothie |
| 8.00 - 09.30 | dynamic vinyasa yoga and pranayama |
| 10.00-11.00 | brunch |
| 11.00-16.30 | do as you wish.. get a massage, go swimming, snorkeling, or just relax. |
| 16.30-18.00 | deeply relaxing sunset yoga and meditation |
| 18.30 | dinner |
| 19.30 | bonfire on the beach* |
Day 4
| 7.30 | vitamin boost smoothie |
| 8.00 - 09.30 | dynamic vinyasa yoga and pranayama |
| 10.00-11.00 | brunch |
| 12.00 | End of 4 day retreat program |
| 11.00-16.00 | do as you wish.. get a massage, go swimming, snorkeling, or just relax. |
| 16.30-18.00 | deeply relaxing sunset yoga and meditation |
| 18.30 | dinner |
Day 5
| 7.30 | vitamin boost smoothie |
| 8.00 - 09.30 | dynamic vinyasa yoga and pranayama |
| 10.00-11.00 | brunch |
| 11.00-16.30 | do as you wish.. get a massage, go swimming, snorkeling, or just relax. |
| 16.30-18.00 | deeply relaxing sunset yoga and meditation |
| 18.30 | dinner |
| 19.30 | bonfire on the beach* |
Day 6
| 7.30 | vitamin boost smoothie |
| 8.00 - 09.30 | dynamic vinyasa yoga and pranayama |
| 10.00-11.00 | brunch |
| 12.00 | End of 6 day retreat program |
| 11.00-16.00 | do as you wish.. get a massage, go swimming, snorkeling, or just relax. |
| 16.30-18.00 | deeply relaxing sunset yoga and meditation |
| 18.30 | dinner |
Day 7
| 7.30 | vitamin boost smoothie |
| 8.00 - 09.30 | dynamic vinyasa yoga and pranayama |
| 10.00-11.00 | brunch |
| 11.00-16.30 | free time: get a massage, go swimming, snorkeling, or just relax. |
| 16.30-18.00 | deeply relaxing sunset yoga and meditation |
| 18.30 | dinner |
| 19.30 | bonfire on the beach* |
Day 8
| 8.00 - 09.30 | dynamic vinyasa yoga and pranayama |
| 10.00-11.00 | brunch |
| 12.00 | End of 8 day retreat program |
* some activities cant take place under bad weather conditions.
Starting dates 4, 6 and 8 day yoga holiday. Alternative dates available on request.
7 January, 21 January
4 February, 18 February
4 March, 18 March
| single private Panorama Studio (standard) | $ 379 | 4 day/3 night |
| twin or double private Panorama Studio (standard) | $ 644 | 4 day/3 night |
| single private Panorama Studio (delux) | $ 398 | 4 day/3 night |
| twin or double Panorama Studio (delux) | $ 663 | 4 day/3 night |
| single private Sea-view Villa | $ 492 | 4 day/3 night |
| twin or double private Sea-view Villa | $ 757 | 4 day/3 night |
| single private Panorama Studio (standard) - | $ 586 | 6 day/5 night |
| - twin or double private Panorama Studio (standard) | $ 983 | 6 day/5 night |
| single private Panorama Studio (delux) | $ 618 | 6 day/5 night |
| twin or double Panorama Studio (delux) | $ 1015 | 6 day/5 night |
| single private sea view villa | $ 775 | 6 day/5 night |
| twin or double private Sea-view Villa | $ 1172 | 6 day/5 night |
| single private Panorama Studio (standard) | $ 794 | 8 day/7 night |
| twin or double private Panorama Studio (standard) | $ 1323 | 8 day/7 night |
| single private Panorama Studio (delux) | $ 838 | 8 day/7 night |
| twin or double Panorama Studio (delux) - | $ 1367 | 8 day/7 night |
| single private Sea-view Villa | $ 1059 | 8 day/7 night |
| twin or double private Sea-view Villa | $ 1589 | 8 day/7 night |
About Maija - our resident teacher
Maija Klamer is our resident teacher and retreat leader. She is an experienced (500hr RYT) yoga teacher and life-artist, born in the Netherlands. With a professional background in hospitality management, creative events and festival organization, she has developed an eye for people's needs and the talent to put together inspiring programs. Creativity -music, singing, dancing and writing- has been an important channel of expression in Maija’s life. After being active in the events and entertainment industry for years, she has shifted her focus towards expanding inner awareness. Encouraging people to live a more healthy and fulfilling life while contributing to a healthy environment is what motivates her.
For more information about Maija, go to her website: www.maijayoga.com
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